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生活小贴士:你可能还不知的天然防蚊液

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核心提示:夏天就要到了,天气忽冷忽热,有时一热起来,就免不了蚊子的骚扰。如果你不想让你自己和家人暴露在不明化学物质之下,但又不堪蚊虫的侵扰,个人推荐你到商店购买现成的或是在家以精油自制纯天然的防蚊液,它们不仅不会伤害人体健康,效用也不会比市面上的化学商品来得差。


面对蚊虫的肆虐,一般人最常见的动作就是点蚊香或是擦防蚊液,但是你知道吗?蚊香的成分是一种叫做除虫菊的杀虫剂,尽管新闻报导指出要大量吸入才会中毒,毕竟还是属于化学物质;而把你的防蚊液拿来一看,你也会发现标签上多写含有敌避 (DEET) 成分,这种成分对防止蚊虫叮咬非常有效,但所产生的健康问题也不容忽视。

美国环保署及疾病管制局都宣称,只要按照指示使用,敌避就不会伤害人体健康,但是他们的说法其实是建立在「敌避并不会经由皮肤吸收」的基础上;事实是:几乎所有的化学物质,特别是液状的,最终都会经由皮肤吸收至血液当中,影响人体健康。尽管敌避驱蚊虫的效果相当显著,但你能想象把这些化学物质擦在你的皮肤上、浸泡在你的衣服里、或是用你刚刚抹过这些化学物质的手抓食物吃吗?

如同 NaturalNews 先前的报导,敌避早就已经证实可能会伤害人类的神经系统,造成癫痫或甚至死亡,其中又以儿童最容易受到影响;因此才有专家呼吁,儿童应该避免使用含有敌避成分的防蚊液。

以下我们就教你有哪些简单的材料可以使用:

香茅油是市面上常见的防蚊喷雾剂,大部分的蚊虫都不喜欢香茅油的味道,所以身上喷洒香茅油便可避开它们;但是必须注意使用时可能会因为个人体质不同而造成过敏,所以初次使用时请先以少量进行测试。

柠檬尤加利 (Lemon Eucalyptus) 和柠檬草油 (Lemongrass Oil) 也很方便,只要买回家稍微稀释即可作为防蚊液使用。混合的比例大概是 6 盎司的容器装满水,滴入 8 至 12 滴精油后即可喷洒。

其它如大豆油、肉桂、薄荷、丁香、迷迭香及蓖麻油等也都是很好的天然防蚊成分,市面上也有现成的产品可以购买。

提醒大家:这些天然的精油如果混合防晒乳一起使用,或是不小心淋到雨水,或是经过太长时间,防护的效果都可能因此减弱;所以如果要配合防晒乳使用,请将防蚊液喷洒在衣物上,防晒乳涂抹在你的皮肤上,不要混在一起,才会见效。

当然,除了后天的防护之外,保持居家整洁也是避免蚊虫叮咬的有效办法;不想让住家和办公处成为蚊子的温床的话,要确实清扫居住环境附近的积水,庭院的池塘或是泳池要保持在流动状态、排水沟要保持畅通;另外,枝叶比较茂密的植物也可以定期以天然的杀虫剂进行喷洒,并避免穿深色衣服 (蚊子喜欢深色) 或在常绿植物附近驻足。

防蚊虫有许多天然方式,选择会伤害身体的化学物质应是下下之策,将健康防蚊的方式教导给您,相信在避免蚊虫叮咬的同时,也可以兼顾健康。


原文阅读:
1、 Chemical Mosquito Repellant DEET Causes Neurological Damage, Gets Absorbed Through The Skin
All over the country, people are purchasing insect repellent products made with DEET. They are spraying them on their skin, soaking their clothes in the chemicals, and even eating foods after they have spread lotions containing DEET on their bodies with their bare hands. There's little doubt that DEET is effective at repelling insects such as mosquitoes, but growing questions remain about the health consequences of using DEET.

The environmental protection agency and the CDC both state officially that DEET is not harmful when used as directed. However, this advice is based on the idea that DEET is not absorbed through the skin. This is a common myth in the medical and pharmaceutical industries -- that cosmetically-applied lotions somehow stay outside the body and don't interact with the blood stream and internal organs of the body. In fact, as any good medical researcher knows, nearly all chemicals that are placed on the skin, especially in liquid form, are eventually absorbed and enter the bloodstream. DEET is known to cause neurological damage, and once it enters the bloodstream, it makes its way to the nervous system, where it is known to cause seizures and even deaths. It can be especially harmful to children, which is why its use should be strictly limited with children.

Even the EPA says that DEET should not be frequently used -- in other words, they're saying it's okay to poison yourself just a little bit, but not too much. The American Academy of Pediatrics recommends no more than one application of DEET per day for children. Once again, this is a position that says it's okay to poison your children just a little bit. The Duke University Medical Center has concluded through laboratory rat studies that long-term use of DEET kills brain neurons.

People who are interested in protecting their health, and who don't want to give themselves cancer or liver damage from products containing toxic chemicals like DEET, typically want to know what kind of products they can use as a replacement for commercial, brand-name insect repellents. One of the best products is simply soybean oil. Soybean oil insect repellants may often contain cloves, cinnamon oil or other extracts containing rather strong oils from the natural plant kingdom. These repellants do work, but certainly not as effectively as DEET.

There's no question that DEET is a highly effective insect repellant, and that's probably because its neurotoxicity extends to insects as well as human beings. If you coat your body with something that kills nerve cells, and kills anything around it, it will also cause insects and other animals to retreat. But it doesn't mean that these items should be put on your skin. If you want to avoid mosquitoes, stick with natural products and avoid products containing toxic chemicals such as DEET.


2、 Natural Mosquito Repellents You Can Use Right Now
Have you ever looked at the back of a bottle of insect repellent you might have purchased in the store? You`ll see chemical names like N-diethyl-meta-toluamide, N-diethyl-3-methyl-benzamide, 2-hydroxyethyl, and 1-methylpropyl ester.

Do you have any idea what those are? Most people don`t, but according to the Environmental Protection Agency`s website, the first two are the chemical names for DEET and the other two for Picaridin.

The EPA`s own study of DEET in 1998 found that it poses no specific risk to humans provided it is not worn for long periods of time and is used as a topical repellent only. Their tests of both DEET and Picaridin show them to only be "slightly toxic" when ingested.

This could be worse, but if you`re not interested in even slightly exposing your family to questionable chemicals--especially if a proven alternative exists--then there are ways to avoid them. Why expose yourself or your children to potentially toxic chemicals if you don`t have to?

Prevention First
The first step in keeping mosquitoes from biting is to not have them around in the first place. Your home, place of business, etc. might be a mosquito breeding ground. Drain or clean up any standing water.

If you have ponds or non-chlorinated pools, consider a circulation system to keep them fresh and clean.

Keep the gutters around your home clear of debris.

Two other attractants are evergreens (especially the heavy foliage types) and dark clothing. Consider using a natural insect killer like diatomaceous earth (DE) to treat your trees and shrubs. Finally, avoid dark clothing if possible, as it`s a natural visual cue for mosquitoes.

Natural Insecticides
There are a lot of natural insecticides you could turn to for help in keeping the pesky mosquitoes away as well. Many are available as topical oils and creams for ready use off the pharmacy or health store shelf. Others can be quickly (and easily) made at home from essential (non-dilute) oils.

Citronella Oil is commonly seen in sprays off the shelf, as candles you can burn to keep mosquitoes at bay, and even as scented hangers that react with the air to exude the scent. Most types of flying insects dislike the smell of citronella and will avoid it. Beware of allergies to this oil, however, and make sure to try only small amounts on a "test area" before applying whole hog.

Lemon Eucalyptus is another extremely popular essential oil. It can be found in many off-the-shelf sprays and creams. The base oil can be purchased and diluted in water. A 6oz spray bottle of water can have a few drops (maybe 8-12) of lemon eucalyptus added and sprayed on as a repellent.

Lemongrass Oil is another, similar repellent that can be used as lemon eucalyptus above. Cinnamon, Peppermint, Clove, Rosemary, and Castor oil are also popular alternatives, readily available in health food stores and pharmacies.

Many others are also available and popular, with varying degrees of success. Many oils can be mixed to create a pleasant scent to go along with the repellent as well.

There are many natural alternatives to spraying or rubbing on combination repellent/sunscreen as well, all of which can be just as effective as the chemicals in the commercial sprays. Be aware that mixing repellents with sunscreen, diluting with rain or sweat, and even time can reduce their effectiveness. If you`re using sunscreen as well as your natural repellent, put the repellent on clothing and use the sunscreen to protect your skin.

Make sure to have fun and enjoy the outdoors this summer, and stay protected too!
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