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Bio break refers to a general break for one's body: stretching one's legs, going to the bathroom, getting a drink of water, etc. The term is generally used during meetings, presentations, and other workplace occasions.
Bio break，字面意思为“生理休息”，指让身体稍事放松的小憩时间，大家可以伸伸腿，去下卫生间，打杯水等等，这里译为“会间小憩”。这个词多用在会议、演示讲座等职场活动中。
来看下面这个例子：
Let's take a 10 minute bio break and be back in our seats at 3:30.
我们会间休息十分钟，请在3点30分回到座位。